Therapy starts with you.

You may be struggling with a specific problem, at work or in your personal life; you may be noticing changes in your habits or your mood; you may want to understand how your past affects you; you may feel like life is generally not going your way.

People come to therapy for many reasons, and together we can talk about what you’re going through, and what you’d like more or less of in your life, in a space where you are accepted for who you are.

Whatever is concerning you, I aim to give you a warm and safe environment in which you can try to understand yourself and your challenges better, with no fear of judgement. Together, we can work out where you want to go and how you can get there, and along the way, try to build your faith in your own strengths and values.